Dr Pamela Mehta, orthopedic surgeon in san jose

Personalized Care from San Jose's Best Orthopedic Surgeon

Dr. Pamela Mehta, MD

Orthopedic & Sports Medicine Doctor
Los Gatos, CA

Dr Pamela Mehta, orthopedic surgeon in san jose

Dr. Pamela Mehta, founder of Resilience Orthopedics, is a board-certified orthopedic surgeon in Los Gatos, San Jose.

Dr. Mehta can assess and treat all orthopedic conditions. She also offers consultations in sports medicine and chronic joint problems.

At Resilience Orthopedics, we specialize in knee, shoulder, hand, and hip surgery. Dr. Mehta specializes in arthroscopic surgery. This is a technique that helps to repair joint injuries with fewer scars. You can also expect to recover quicker from this procedure. Dr. Mehta can use arthroscopy in most cases.

Problems with your joints and bones can be stressful and worrying. You may not be sure if you’re going to get the best care. Or if instead you’ll be stuck in a merry-go-round of failed treatments and second opinions.

Resilience Orthopedics is your local San Jose orthopedic clinic. Here, you don’t have to worry about any of that. Dr. Pamela Mehta wants you to walk out of our door feeling that:

  • Your problems were listened to
  • Your pain was taken seriously
  • No question was left unanswered
  • The treatment plan was tailored to YOU!

Whether you’re dealing with a complex condition like a hip labral tear, elbow bursitis, or persistent joint pain that won’t go away, Dr. Mehta can help you find the right path to recovery. At Resilience Orthopedics, we pride ourselves on listening to your individual needs. We treat the whole person, not just the joint. Dr. Mehta is a compassionate listener and skilled orthopedist, and offers a one-on-one concierge service.

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Book a Consultation with Dr. Pamela Mehta, MD

The Best Orthopedic Surgeon in San Jose

Dr. Mehta is a board-certified orthopedist who can help you recover from your joint condition.

We serve a broad area including:

We can help if you:

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Kevin and Harjeet Janda profile picture
Kevin and Harjeet Janda
June 20, 2026
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Dr. Pamela was amazing. She was so thorough and knowledgeable, and when my son got injured, she acted quickly instead of taking a wait-and-see approach. Her team got us in for an X-ray the very same day, which I really appreciated. What stood out most was that she took the time to really understand what happened and what was causing the problem. I never felt rushed during our appointment. She listened, answered all of our questions, and made us feel like we were her only patients. That level of attention and care is hard to find these days. Everyone in the office was professional, kind, and efficient. As soon as the imaging results were ready, Dr. Pamela personally called to go over everything, explain the plan, and discuss the next steps. I would recommend her to anyone looking for orthopedic care. She’s incredibly knowledgeable, genuinely kind, and you can tell she truly cares about her patients and their families. She truly cares from the heart, and it shows.
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Sherri Dodd
May 20, 2026
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So thankful to have been recommended to Dr. Mehta a few years ago! My first experience with her was the meniscus surgery, which she performed perfectly, and I was back to my former fitness level in a short time! What she has helped me with even more are my low back problems, including three bulging discs and stenosis. I’ve had three stem cell injections over the years. (In the middle of these, I tried a different procedure with a different provider, and it was awful!) Had my most recent injection yesterday and the relief was immediate! My son has also been to her for a sports shoulder injury and my husband with his knee. We really appreciate Dr. Mehta, her expertise, and the helpful people she has chosen for her office!
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Andrew Ferguson
April 24, 2026
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Dear Dr. Mehta, Thank you for your wonderful care. Age and injuries often times create a long road back, requiring more patience than I would like. Since your PRP injection — (Platelet-Rich Plasma) I have road a mountain bike, hard. I’ve ridden my peloton, hard. I’ve surfed big waves. I’ve hiked uphill with a weight vest, far. I’ve done yoga, but I had not run… Titled: I ran today. I ran today. Not far, But I ran. Not fast, But I ran. Walk/run intervals, but I ran. Andddddd Pain free 5 minute ice plunge after No Advil needed Cautiously optimistic with spring in my step. So appreciative of your care and advice(even the parts I didn’t want to listen to) Andrew
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John Alviter
April 17, 2026
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Dr. Pamela Mehta was incredible. Her professional advice, support, and injections made a huge difference in my recovery. She took the time to understand exactly what I was dealing with and guided me every step of the way. Because of her care, I am now back to my normal routine, including gym workouts, running, and biking, completely pain free. I am truly grateful for everything she did to help me get back to my normal life. Highly recommend!!!
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Nelly García-Rangel
April 16, 2026
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Dr Mehta is knowledgable, skilled, and dedicated. She is confident in her treatment and i appreciate that she doesn’t resort straight to surgery when there’s a chance your body can heal on its own. She is great!!
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Rikin Ladwa
April 16, 2026
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As an patient with a sharp disability on the same leg as my ACL tear, Dr Mehta not only performed a flawless specialized surgery but also provided my family and I with clarity and confidence in my recovery process. She took the time to explain everything in a way that made sense, answer my questions thoroughly and ensure I'm properly set up with PT that helps Because of her I've been able to make a full recovery in a tough situation, I'm extremely thankful to her and the secs for writing all the notes/prescriptions I needed swiftly .. !!
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amy winford
April 14, 2026
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Dr Mehta was fantastic. She assessed my knee pain, listened to my concerns and scheduled my surgery promptly. The surgery went well and I am postop six weeks and just returned from a four day trip to San Antonio where I did a lot of walking. I feel like my knee is progressing well. She was thorough and has a great bedside manner. I would 10 out of 10 recommend her.
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Danny Valverde
March 19, 2026
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Muy buen servicio
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Bart Giordano
March 14, 2026
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My shoulder injury was mis-diagnosed by another practitioner and I struggled with pain, mobility issues and PT for 6 months. After one visit with Dr. Mehta, 4 weeks later I am pain free and back in action!
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Kathryn Risk
March 14, 2026
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Saw Dr. Mehta for debilitating hip pain. She prescribed PRP and physical therapy, and I am happy to report that I have very little pain now. She was very thorough and patiently answered all my questions. I would recommend her very highly to anyone needing an Orthopedic specialist.

Listen to My New Podcast: The Resilience Factor

The Resilience Facotr with Pamela Mehta MD

Where Strength Meets Longevity

Hosted by board-certified orthopedic surgeon Dr. Pamela Mehta, founder of Resilience Orthopedics, this empowering new podcast explores how to build a body that’s strong, mobile, and built to last.

From injury prevention and surgical insights to conversations with elite athletes and medical experts, Dr. Mehta delivers bold, science-backed strategies to help you optimize strength, mobility, and resilience at every stage of life.

Want free CE credit? Download the Learn at Pinnacle App to access bonus educational content.

The Resilience Factor is proud to be part of the Pinnacle Podcast Network.

Featured Videos & Podcasts

Watch Dr. Mehta explain how we help patients recover faster and return to the activities they love.

Avoiding Surgery with Joint Preservation

Dr. Mehta & Dr. Julia Iafrate explore non-surgical solutions for joint health and strategies to help athletes recover safely and perform at their best.

Managing Hormone-Related
Joint Pain

Dr. Mehta explains how hormonal changes during menopause affect joint health, and shares proven strategies to stay active, strong, and pain-free.

Sports Medicine & Alternative Treatment for ACL Tears

ACL tears sideline even the strongest athletes. Dr. Mehta shares how to prevent injuries, choose the right treatment, and return to an active life.

Tennis Elbow

Dr. Mehta goes over what tennis elbow is and shows you how you can fix your symptoms and recovery from tennis elbow.

When You Need an X-Ray

Dr. Mehta explains how explains why X-rays are essential for diagnosing joint pain and orthopedic issues, even when you’re think nothing is broken.

Shoulder Dislocations

Ever thought it was a good idea to just pop your shoulder back in place after a dislocation? Dr. Mehta explains why you shouldn’t!

Rotator Cuff Tears

Dr. Pamela Mehta, orthopedic surgeon and shoulder expert, breaks down everything you need to know about rotator cuff tears.

When to Get Knee Replacement

Dr. Mehta, breaks down knee replacement, helping you weigh treatment options, and make informed decisions to improve your quality of life.

Shoulder Pain Red Flags

Dr. Pamela Mehta, unpacks the mysteries of shoulder pain, revealing when a simple ache might signal something more serious.

Specialist Services at Our Orthopedic Clinic in Los Gatos

Dr. Mehta deals with a range of knee conditions and can help you find the relief you deserve. Book now to get expert advice from the best knee specialist in San Jose.

Shoulder care from your local San Jose shoulder specialist. Whether you have a shoulder injury or chronic problem, we can help you get back to action.

If you have a problem with your hands or wrist joint, we offer iagnosis & treatment for orthopedic hand and wrist conditions by a leading hand specialist.

We offer advanced knee surgeries from Dr. Mehta, a leading California knee surgeon. She specialises in knee replacement and minimally invasive techniques, including knee arthroscopy.

Get access to cutting-edge Shoulder surgery from the best shoulder surgeon in San Jose. Dr. Mehta is a specialist in minimally invasive shoulder surgery and shoulder replacement.

Access advanced procedures to get relief from your hand and wrist problem, with hand and wrist surgery from your local hand surgeon, Dr. Pamela Mehta.

If you’re struggling with knee pain, we can offer relief. Get diagnosis and treatment of knee pain in Bay Area, CA by our expert knee pain doctor, Dr. Pamela Mehta. 

Re-gain mobility, get back to your normal daily activities, and sleep pain-free at night with treatment in Los Gatos by Dr. Mehta, a top shoulder pain doctor.

Find comprehensive hand and wrist therapy and find pain relief. We provide expert treatment by Dr. Mehta, hand & wrist pain doctor in San Jose.

Health Education

We work with medical education and healthcare marketing partners to provide high quality educational content to respected health publications:

Joint Conditions We Treat

Treatment for anterior cruciate ligament (ACL) tear and sprain.
Cartilage repair surgery to heal knee meniscus tear.
Treatment for complete and partial patellar tendon rupture.

Advanced pain relief and surgery for knee arthritis and chronic knee conditions.

Minimally invasive surgery for your rotator cuff tear.
Cortisone injection and physical therapy for frozen shoulder.
Effective treatments for shoulder impingement pain.

Recover from your biceps tendonitis with an expert orthopedist.

Hand pain relief with carpal tunnel syndrome surgery.
Treatment options for de Quervain’s tenosynovitis.

Diagnosis and treatment to relief the pain & stiffness of wrist bursitis.

Minor surgery and other treatments for trigger finger.

Dr. Mehta can treat all orthopedic conditions and offers concierge care without pushing you into surgery. Other services we offer includes fracture care, joint injection, and sports injury treatment.

You Don’t Deserve to Live With Pain

Escape from your discomfort

At Resilience Orthopedics, our goal is to get you back to your activities as quickly as possible. Joint pains can be debilitating and can affect other parts of your life. Dr. Pamela Mehta will help you to find the relief you are looking for and help you return to the things you love to do.

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